Change Models & Frameworks

ADKAR® Model

The ADKAR® model is an individual change model developed by Jeffrey Hiatt, founder of Prosci. It holds that an organization changes only as each person reaches five outcomes in order: Awareness, Desire, Knowledge, Ability and Reinforcement. The first weak element, called the barrier point, shows where support should go next.

Quick facts

Originator
Jeffrey M. Hiatt (Prosci)
Year / source
1996; first published 1999; book: ADKAR: A Model for Change in Business, Government and Our Community (2006)
Type
Sequential outcomes, also used as a diagnostic
Focus
Individual
Elements
Awareness · Desire · Knowledge · Ability · Reinforcement
Best for
Finding where individuals are stuck and targeting support
Exam relevance
APMG CM Foundation, Organizational Context & Approach (OA0101)
ADKAR® ModelAwareness: understanding why the change is happening. Desire: a personal decision to take part. Knowledge: knowing how to work the new way. Ability: performing the new way in real work. Reinforcement: what keeps the change from slipping backAAwarenessDDesireKKnowledgeAAbilityRReinforcement

Model at a glance

  1. Awareness — understanding why the change is happening
  2. Desire — a personal decision to take part
  3. Knowledge — knowing how to work the new way
  4. Ability — performing the new way in real work
  5. Reinforcement — what keeps the change from slipping back

What do the five elements of the ADKAR® model mean?

Each letter is an outcome a person reaches, not an activity the project runs.

  1. Awareness. The person understands what is changing and why: the business reason and the risk of staying as things are.
  2. Desire. The person decides to support and take part in the change. Desire is a personal choice; it can be influenced but not ordered.
  3. Knowledge. The person knows how to work in the new way: the steps, the tools, the new responsibilities.
  4. Ability. The person can actually do it, at the required level, in day-to-day work. Knowing how is not the same as being able to.
  5. Reinforcement. Something keeps the new behavior in place: recognition, feedback, measures, and the removal of incentives to slip back.

The first two elements concern the decision to change; the next two concern the capability to change; the last concerns sustaining it.

The ADKAR® model therefore separates wanting to change from being able to change, which many plans treat as one.

What is the barrier point in the ADKAR® model?

The elements build on each other. Knowledge delivered to someone without Desire is often not absorbed; Ability cannot develop without Knowledge. The barrier point is the first element in the sequence where a person is weak.

The diagnostic logic follows from that order:

  • Work out where the person stands on each element, usually through a conversation with their manager.
  • Find the first weak element, not the weakest one overall.
  • Focus support there before investing in later elements.

Averaging the five elements hides the barrier point. A person with strong Knowledge and Ability but low Desire looks fine on average, yet will not adopt the change.

Prosci provides its own assessment tools for this diagnosis; they are not reproduced here.

The barrier point makes the ADKAR® model a tool for deciding where to act next, not only a description.

How do you apply the ADKAR® model in practice?

At Brightwater Health, nurses are moving from verbal shift handovers to a structured electronic handover.

As a planning lens, the change team maps each element to activities:

  • Awareness: ward leaders explain the patient-safety reasons, using local incident reviews.
  • Desire: charge nurses discuss what the change means for each team and listen to concerns about time.
  • Knowledge: short training sessions on the handover screens.
  • Ability: floor coaches during the first weeks of live handovers.
  • Reinforcement: handover quality is reviewed in team huddles, and the old paper sheets are withdrawn.

As a diagnostic, after a month one ward still uses paper. Conversations show that nurses know the system well (Knowledge) but doubt that it saves time (Desire). The barrier point is Desire, so more training would not help; a time study on that ward and a peer from another ward would.

Used this way, the ADKAR® model turns "they are not using it" into a specific gap with a specific remedy.

Why does the ADKAR® model focus on individuals?

Hiatt's starting point is that organizations do not change on their own: results improve only when enough individuals do their work differently. A new structure, system or process delivers its benefits only once people adopt it.

The individual focus has practical consequences:

  • People managers matter. Much of the work on Desire, Ability and Reinforcement happens in conversations between a person and their manager.
  • Progress is uneven. Different people reach the barrier point at different elements, so one message for everyone rarely fits.
  • Group views are aggregates. A team-level picture is built from individual positions, not assumed from the project plan.

The model sits inside the broader Prosci methodology, which adds project-level and organizational activities around it.

The ADKAR® model therefore complements, rather than replaces, models that guide the organizational side of change.

What are the limitations of the ADKAR® model?

The model's strengths are its clarity, its useful split between Knowledge and Ability, and its diagnostic logic.

Its limitations:

  • Evidence base. The model rests mainly on Prosci's own research and benchmarking. Independent, peer-reviewed tests of it appear to be few, so it is best treated as a practical framework rather than a validated theory.
  • Linear sequence. Real people loop back: a setback in Ability can erode Desire. The fixed order can hide this.
  • Individual lens. Low adoption can come from the change itself, such as a poorly designed process or conflicting targets. Framing it as a gap in a person's Desire risks blaming people for system problems.
  • Little on leadership and sequencing. The model says what each person needs, not how sponsors build momentum across the organization.
  • Proprietary materials. The name is trademarked, and the official tools and training belong to Prosci.

The ADKAR® model is therefore most useful alongside an organizational change model and with an open mind about what resistance is signaling.

ADKAR® model vs. Kotter's 8-step model: what is the difference?

ADKAR® modelKotter's 8-step model
OriginatorJeffrey M. Hiatt, ProsciJohn P. Kotter
LevelIndividualOrganizational
StructureFive outcomes a person reaches in orderEight leadership steps (1996) or accelerators (2014)
Main questionWhere is this person stuck, and why?What must leaders do to move the organization?
Main usersChange managers and people managersSponsors and the guiding coalition

The two are complementary: Kotter's model structures the leadership effort, and the ADKAR® model checks whether each person is actually changing.

Exam focus

At Foundation level (OA0101) expect recall of the five elements in order and comprehension that the model describes individual change, with the first weak element treated as the barrier point. A common trap swaps Desire and Knowledge, or confuses Knowledge (knowing how) with Ability (doing it in real work). Practice in the Organizational Context & Approach domain set.

Practise this syllabus area →

FAQ

What does ADKAR stand for?

ADKAR stands for Awareness, Desire, Knowledge, Ability and Reinforcement. They are five outcomes a person needs to reach, in that order, to make a change successfully: understand why, decide to take part, learn how, be able to do it, and keep doing it.

What is the difference between Knowledge and Ability in ADKAR?

Knowledge is knowing how to work in the new way, usually built through training and information. Ability is turning that knowledge into real performance in daily work, usually built through practice, coaching and time. Someone can pass a training course and still lack the Ability.

Who created the ADKAR model?

Jeffrey Hiatt, the founder of Prosci, developed the model and set it out in his 2006 book ADKAR: A Model for Change in Business, Government and Our Community. The name and the official tools belong to Prosci, which holds the trademark.

What is a barrier point in ADKAR?

The barrier point is the first element in the sequence where a person is weak. Because the elements build on each other, effort spent on later elements is largely wasted until the barrier point is addressed. It is the first weak element, not simply the lowest one.

Can the ADKAR model be used for organizational change?

Yes, but through individuals. The model describes one person's change, and an organizational view is built by looking across many people. For the leadership and sequencing side of an organizational change, it is usually combined with a model such as Kotter's eight steps.

Sources

Last reviewed

Go deeper

ADKAR® and Prosci® are registered trademarks of Prosci, Inc. APMG International™ and Change Management™ are trademarks of APMG International. CCMP™ is a trademark of the Association of Change Management Professionals (ACMP). MBTI® and Myers-Briggs® are trademarks of The Myers & Briggs Foundation. TKI® is a trademark of The Myers-Briggs Company. VARK® is a registered trademark of VARK IP Limited. Other names may be trademarks of their respective owners. This guide is independent and is not affiliated with, sponsored or endorsed by any of these organizations.